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Joined 2 years ago
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Cake day: June 30th, 2023

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  • It’s part of the process to lose focus, then you just get back to it. It’s fine.

    As for the article I’d say not surprised; everyone from neurotypicals to any neurodiversity should choose a daily practice for their mental and emotional health. It doesn’t have to be only meditation.

    Humans brush their teeth, why not also do another routine that is less effort and has wider results. (And those in such a slump where any routines like brushing teeth is difficult do eventually start their journey somewhere.)






































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